The 8 Best Weightlifting Shoes Reviews With Ultimate Buying Guide

Best Weightlifting Shoes

Best Weightlifting ShoesEver heard Dr. Gregory House in ‘House M.D’ saying “The eyes can mislead, the smile can lie, but the shoes always tell the truth”?

Well, in a sense, it is true.

A comfortable pair of shoes can always determine your posture and how you move, bringing out your personality. And when it comes to weightlifting, owning a right pair is more needed than ever.

People who do weightlifting know how important it is to have a pair of shoes that go with your training and exercise. These are 8 best weightlifting shoes that will blow your mind-

Top Eight Best Weightlifting Shoes Comparison Chart

#1 Adidas Performance Men’s Powerlift.2 Trainer Shoe

Adidas Performance Men's Powerlift.2 Trainer Shoe ReviewThis shoe for men is specifically made for weightlifting, especially if you train for squatting and power lifting. This shoe, like its predecessors, has made a roar among the weightlifters.

  • Die-cut midsole: One of the best and unique features of this is its weightlifting-engineered, high-density midsole. This sole gives you a solid base on the ground.
  • Lightweight mesh: This synthetic material makes this shoe extremely light, compared to other weightlifting shoes out there. It keeps your feet cool and comfortable.
  • Single instep strap: Another cool feature of these shoes is the power strap over the laces. They give you anchored support to the ground.
  • Lower heel: Powerlift.2 has a .6 inch heel opposed to a .75 inch heel on the other traditional weightlifting shoes. Now, this may seem to be a matter of concern to you. But this lower heel is very useful for those who have long legs and experience knee pain.
  • Variety of colors: Powerlift.2 comes in different cool colors. Well, it does not affect your weightlifting experience. But a pair of shoes that also looks cool isn’t too bad.

Shop now at

Drawbacks: Powerlift.2 has a lower heel compared to other weightlifting shoes. Normally high heel increases the ability to lift the weight comfortably.
This is an outstanding shoe if you don’t mind the lower heel. I actually know some people who prefer lower heels. If you are also one of them, rejoice!


#2 Adidas Performance Men’s Powerlift.3 Cross-trainer Shoe

Adidas Performance Men's Powerlift.3 Cross-trainer Shoe ReviewPowerlift.3 came to the market in 2014, surpassing powerlift.2 in flexibility and cool features. This new version brought by adidas can be used for all kinds of weightlifting and body building exercise.

  • Midsole wedge:Like its predecessor, Powerlift.3 also has high density midsole wedge. But that is not what makes it more unique. Focus onto next feature point for more elegance.
  • Antislipper rubber outsole: This is the most impressive feature among all.It comes with anti-slipper rubber outsole which helps you stabilize your stance and gives you maximum grip.
  • Innovative forefoot, toe structure: It possesses open forefoot structure and a flexible toe.With this cool feature, Powerlift.3 becomes more comfortable and breathable.
  • Air mesh collar, tongue and lining:One of the cool features of this shoe is the lightweight synthetic upper. It provides you support without adding extra weight to the shoes. For any kind of weightlifting, it is really useful.
  • Removable insole: Not all weightlifting shoes have this feature, but powerlift.3 has. You will not have to worry about buying another pair of shoes once the insole gets decayed. Just remove it and replace it with another insole. Simple.

Shop now at

Drawbacks: This shoe has a very high heel with a flat sole. It makes powerlift.3 a great cross-training shoe. But it is not very suitable for running.
Powerlift.3 seems to have surpassed its predecessor in terms of comfort and flexibility. Judging by its cool features, it certainly is one of the best shoes for lifting weight.


#3 ASICS Men’s Matflex 4 Wrestling Shoe

ASICS Men's Matflex 4 Wrestling Shoe ReviewThese lightweight shoes are made mainly for wrestling. But Matflex 4 wrestling shoe can also be used for deadlifting. It has an outstanding ability to get a hold on the ground. That is why many weightlifters use these shoes.

  • Lightweight and flexible: This wrestling shoe gives you amazing breath-ability.
  • Sticky traction out sole: they keep you low to the ground and delivers maximum grip. The increased toe control also helps you when you are dead lifting.
  • Great fitting: when it comes to buying any shoes, first and foremost concern is whether the shoe will fit or not. But don’t worry. It has been applauded by many people for its amazing flexibility and fitting.

Shop now at

Drawbacks: As it says, these are wrestling shoes. But still, you can use them for lifting weights.
Matflex 4 can be a great shoe if you use it only for deadlifting. The sticky traction outsole compensates for what other weightlifting shoes offer.


#4 Inov-8 Men’s FastLift 335 Cross-Training Shoe

Inov-8 Men's FastLift 335 Cross-Training Shoe ReviewThis Fastlift 335 has set the bar high for all its competitors. Coming with all cool features, these shoes have won many professional weightlifters’ hearts. If you want a pair of shoes specifically for crossfit and Olympic weightlifting, FastLift 335 can be the solution for you.

  • Unmatched grip and flexibility: When it comes to grip and flexibility, Fastlift 335 can be the right answer for you. The suction-cup type construction in the heel is what makes it one of its kinds. There are inverse checker plates around the shoe which facilitates maximum leading edges for ground contact.
  • The weightlifting wedge: FastLift 335’s wedge is made of cylindrical tubes, also known as a power truss system. It helps you form a nice and stable base on the ground. The wedge also makes the shoe lightweight without reducing your power.
  • Power and functionality: You’ll never have to worry about changing shoes once you wear a pair of the FastLift. The functional design of the shoes keeps your weight down without minimizing stability.

Shop now at

Drawbacks: Since it is a cross-training shoe, it is not highly recommended for doing squat or deadlift in it.
It is an outstanding shoe for all-around working out, probably one of the best weightlifting shoes out there.


#5 Reebok Women’s Crossfit Nano 4.0 Training Shoe

Reebok Women's Crossfit Nano 4.0 Training Shoe ReviewThe best thing about Reebok is that they try to make the shoes keeping different people’s physiques in mind.

These shoes for women are made especially for those who seek durability, comfort and flexibility. It has been upgraded with all new and unique qualities that will certainly attract customers.

  • Cushion and ankle support: Open-weave mesh upper with synthetic overlays creates a comfort zone for your feet. The new rope climbing capabilities and a protective mesh-like cage keep your feet locked.
  • Durability: Reebok introduces RopePro out sole and midsole wraps in Nano 4.0. This technology guards the shoes against wearing away. It also has DURACAGE technology in it. This technology provides amazing yet lightweight upper protection.
  • Shock absorption: One of the most interesting features of Nano 4.0 is its shock absorption ability. Whether it’s deadlift or squat, this shoe will absorb any weight. The Meta Split outsole will make you feel like you are barefoot.

Shop now at

Drawbacks: Nano 4.0 is not much great of a shoe for people who have flat feet. Crossfit shoes do not give much arch support.
Overall, it is an amazing training shoe and can be a true alternative to Inov-8 shoes.


#6 Reebok Women’s Lifter 2.0 Weight-Lifting Shoe

Reebok Women's Lifter 2.0 Weight-Lifting Shoe ReviewTo most people, comfort in feet is an essential while working out. Reebok Women’s lifter 2.0 comes with a solution for this problem. This great pair of shoes will make your weightlifting experience remarkable.

  • Ventilation system: A unique feature of these shoes is its ventilation ability. Breathable mesh toe will keep your feet ventilated and sweat free. They have anti-friction lining in them. It helps reduce moisture and prevent heat build-up to keep your feet dry.
  • Hook and loop strap: This amazing technology has been well received by its users. This strap will lock your feet to the ground, which is essential for any kind of heavy weightlifting.
  • Light-weight Frame construction: It is another cool feature introduced by Reebok in this shoe. It’s called the 3D Fuse Frame construction gives athletic yet flexible support to your feet.

Shop now at

Drawbacks: This is not a very good shoe for running. This shoe is specifically manufactured for lifting.This shoe is preferred by many people who have poor ankle flexibility. The sufficient rise in the heel helps do lifting.


#7 Inov-8 Women’s Fastlift 335 Cross-Training Shoe

Inov-8 Women's Fastlift 335 Cross-Training Shoe ReviewIt has been specifically engineered for weightlifting athletes. You will feel the difference once you put them on your feet. When it comes to fixing your squat form, these shoes can be the number one choice.

  • Adjustable instep strap: If you like Women’s Lifter 2.0 Weight-Lifting Shoe, then you will also like what Inov-8 has brought for women. These cross-training shoes also have hook-and-loopinstep strap which is adjustable! You can adjust them according to your wishes to get the matchless lockdown.
  • Lightweight and comfortable: Inov-8 has specifically added nylon rips top upper with attached synthetic overlays. This makes these shoes really lightweight.
  • EHC and Power-Truss technologies: Looks like Inov-8 has also introduced power-truss technology in these shoes for women. They provide support to the ground and keep your posture in the right direction. And we know how important it is to have stability while weightlifting.

Shop now at

Drawbacks: This shoe only comes in green/lime color. If the color does not matter to you, it can be regarded as one of the best shoes for lifting weight.
This is a great shoe. You can wear them during WOD (work out of the day) which has very little running.


#8 Reebok Women’s R Crossfit Lifter 2.0 Training Shoe

Reebok Women's R Crossfit Lifter 2.0 Training Shoe ReviewThis shoe is very much adored for its unique style. They are a cozy pair, and they fit perfectly. People with a sense of fashion and comfort will definitely look for a pair of these shoes.

  • Style: When it comes to style, Reebok seems to beat its other competitors in the market. These gorgeous shoes look very fashionable once you wear them. You can also choose any color from flux orange, hazard orange, magenta pop and black.
  • Flat soles: These shoes have flat soles. It helps you a lot when you are lifting legs.
  • Perfect size: A great feature of these shoes is that they fit amazingly on your feet. Everybody loves them for their great fit.

Shop now at

Drawbacks: The price is a bit high. No others found yet.
It is a great shoe. If the price is less of a concern and the comfort and style are more, then this is the shoe for you.


Things to Consider Before Buying a Weightlifting Shoe

When you decide to buy a pair of weightlifting shoes, you need to think about the heel height. Most weightlifting shoes have a heel of .6 inches to 1 inch. You also need to think about durability and structure of the shoe. Not all shoes are made for multipurpose. So you need to check out the shoe’s main purpose before buying them.

Another thing to bear in mind is whether the shoe has a strap or not. Weightlifting requires stability to the ground and an additional strap gives it to you.

So to wrap things up, where should you focus for which – is given below in brief.

  • Heels: Weightlifting shoes have ascended heel. Weightlifting requires more pressure to your heel. It is recommended to have the heels at 1/4th inch to an inch according to your comfort.
  • Enclosure: The strapping of a weightlifting shoe plays a very important role. Might injure yourself if is not taken seriously. Trust me, you do not need and want a loose fit.
  • Stability: Stability is also a must. Stability lies fully onto sole. Secure a stable weightlifting shoe for you.

Benefits of Weightlifting Shoes

  • Ensures proper positioning: One of the major reasons for using weightlifting shoes is that it helps you attain a proper position. They align your body. Without a proper positioning, you may fall into injury.
  • Proper ankle support: Another benefit of using weightlifting shoes is that they give support to your ankles. Many people do not have proper ankle support of their own. Weightlifting shoes are highly modified to give weightlifters additional support.
  • Better stability: Weightlifting shoes help you attain a solid base on the ground. A steady surface provides support to grab the weight on.
  • Do not mix up weightlifting shoes with running shoes: Weightlifting shoes are different than running shoes. Running shoes absorb the force you create while walking or running. But weightlifting shoes are designed in a way that enables you to transfer that force into the surface rather than absorb it. This helps you lift up more weight.


It is hard to say that one particular shoe is the best for lifting weight, because different shoes are made keeping different purposes in mind. You have to find the best one for yourself. And once you start wearing them, it will be hard to let go.

Our bodies are not simply devised to do such acts as lifting heavy weight. Therefore, we need these special shoes for our facilitation.

Last of all, if you take good care of your shoes, they will certainly return the favor.

Related Buyer’s guides:
Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.