Best Weighted Blankets For Adults – Heal Your Sleeping Disorders in 2018

Weighted blankets are proven to be therapeutic whether it be for kids or adults.

There are more to these than what meets the eye. We will explain in this article what weighted blankets for adults do and why you should get one. By the end of this article, you’ll have a shopping guide for those too.

For those of you who are not familiar with weighted blankets at all, here is a short description.

Weighted blankets look just like regular blankets, except that they aren’t. They are filled with plastic or glass beads to create pressure and touch simulation on the user’s body.

Best Weighted Blankets for Adults – Updated reviews in 2018

We are about to share a list of weighted blankets that have worked fantastically for adults. You will get to weigh the pros and cons of each product. More importantly, you will know what to expect from a high-quality weighted blanket for teens/adults.

Blanket 2. YnM Weighted Blankets For Adults – Top pick for various weight option

YnM weighted blankets can be a delightful addition to your bedtime atmosphere. What sets these blankets apart from its competitors is its sand pellet filling. Plastic or glass pellets are fine but some may still want to avoid feeling the solid form of the pellets. The sand pellets give these blankets more delicacy and flexibility.

The inner cotton layer combined with the sand pellets and soft microfiber filling make the blanket as squishy as one can hope for.

These blankets come in many sizes and weight variants. Just go to their website and pick the most suitable one. There are separately sold duvet covers available. Along with the cover, the inner weighted layer is washable and dryable as well.

The only downside to this amazing blanket is that it can get a bit too warm at times due to its sand pellet filling. Use air conditioning or take off the cover to adjust the temperature.

Blanket 4. Large Weighted Blanket By Sensory Goods – Best for style

The Sensory Goods anxiety blanket line looks minimalistic with its fleece and flannel fabric. You won’t be able to separate it from regular blankets by just looking at it. The blanket earns a point for its discrete appearance.

It has a wide variety of weight and sizes are available. The 9 lb to 19 lb variants of this blanket is most suitable for adults. Sensory Goods has used glass beads in this one to weigh it down.

However, the Sensory Good weighted blankets do not give off the deluxe vibe, unlike the models previously discussed. Though the fabric feels soft, the blanket overall does not feel fluffy enough. The blanket applies pressure evenly across the whole surface area and fulfills its therapeutic purpose well.

But if you would rather prefer a weighted blanket that you can practically cuddle with, we suggest you let this one go.

Blanket 6. Quility Premium Adult Weighted Blanket – Another good pick for various weight option

The premium weighted blanket by InYard has a clean cut comfortable look about it. The fabric used on the front is fleece and on the back is flannel.

It’s cover made of cotton and flannel for superior sensory input. It is hand washable.

There are two variants available for adults – 41” x 61” (10 lbs) and 41” x 72” (15 lbs).

Hypoallergenic plastic poly pellets are sewn into 6’ x 6’ pockets. This premium blanket also comes at a very reasonable price.

Weighted blankets gently apply pressure on our body. This pressure causes our brains to release several neurotransmitters and hormones.

Is that a good thing?

Definitely! You will be surprised to find out in how many ways a weighted blanket can improve our lives.

In this segment, we will explore the effects of these on our minds and bodies.

# Insomnia: 

The deep pressure touch stimulation provided by weighted blankets produces Serotonin – which naturally converts to Melatonin. Melatonin regulates sleep and establishes control over wake cycles. If you’re an adult who is not getting enough sleep, a weighted blanket is the non-drug way to go. Lack of sleep can cause frequent irritability and tiredness. It becomes hard to stay task-oriented throughout the day. The use of these blankets has helped hundreds of chronic Insomniacs to have better rest and productivity.

# ADHD: 

ADHD is widely associated with low Serotonin in the body. Since weighted blankets boost Serotonin levels, they can be used to treat ADHD. The pressure we receive from underneath a weighted blanket stabilizes our nervous system and provides a sense of calm. Studies show that it improves our ability to concentrate. People with ADHD, who use weighted blankets, have been known to have a better hold on their attention while performing tasks.

# Anxiety: 

An increase of Serotonin in the body is known to be reversely proportional to anxiety.  An increase in the Serotonin levels in the brain will result in reduced anxiety. Weighted blankets also contribute to reducing Cortisol levels in the body, which is known as ‘the stress hormone’. Bipolar disorder and Obsessive compulsive disorder too can be dialed down a few levels with the use of weighted blankets.

# Autism Spectrum Disorder: 

People with various forms of Autism have a slow development of cognitive ability. Using weighted blankets helps lift up their mood, increase appetite and improve memory. Thanks to Serotonin, they also feel calmer throughout the day. Weighted blankets are great tools to ease people with ASD into new atmospheres and activities.

# Fibromyalgia: 

By applying pressure on the joints, muscles and ligaments of our body, weighted blankets help relieve chronic pain and joint stiffness – which are some of the main symptoms of Fibromyalgia.

# PTSD: 

People tend to fall into this disorder immediately after experiencing a traumatic event. The symptoms include Insomnia, high-stress levels and anxiety. Apart from elevating Serotonin, deep pressure touch stimulation also brings down the level of Cortisol in our brains. Cortisol is known as ‘the stress hormone’. Weighted blankets reduce stress and anxiety, making the daily struggles of a PTSD patient easier.