You may have heard of weighted clothing vest. It’s accepted widely as exercise accessories and warmly welcomed among its users.
But did you know that there are more types of clothing? Yes, there is for everyday use.
Well, to be precise- there are several types of weighted clothing and weighted vests are just one of them. This article is intended to discuss briefly these.
There are different types of weighted clothing available from different brands. More elaborate discussion is given below.
Check Best Weighted Clothing By Categories – Suggestions in 2017
Benefits of Weighted Clothing’s
This summarized section is intended for those who are still unaware of the benefits brought by weighted clothing. Adding weight while exercising always brings some extra output.
In one sentence, you can faster the output of workout wearing weighted clothing. Additionally, your bones will be forced to carry some extra weight along with your body weight. Thus, the bones grow thicker and stronger.
This also improves oxygen intake that improves overall performance and makes your cardiovascular system strong. Usually this is not gendered biased.
But sometimes, weighted clothing claim to be men’s fitness clothing or women’s fitness clothing. You can go for those as your gender. They tend to be useful.